This fun recipe comes to us from our friends at MIDWEST DAIRY who are bringing MORE fun stuff to the Museum Thursday - Saturday Oct 8-10 for our special event DAIRY MAKES SENSE.
Try this at home!
Ingredients: 1 cup of fat-free or 1% low-fat chocolate milk
1/2 cup frozen banana slices
1 tablespoon peanut butter
1/2 teaspoon vanilla extract
1/4 teaspoon ground cinnamon
Preparation:
Combine all ingredients in a blender; blend until smooth and creamy. Serve in tall glass or on-the-go drink container.
Nutritional Facts:
Nutritional Facts Per Serving: Calories: 270
Total Fat: 9g
Saturated Fat: 2g
Cholesterol: 5mg
Sodium: 220mg
Carbohydrates: 35g
Dietary Fiber: 3g
Protein: 15g
Calcium: 35% Daily Value
More recipes are available here.
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